Instructing exercise is a fantastic career, you can help people live longer, feel more confident, you get to make some really great friends along the way and importantly, it’s a great step towards a career in personal training. So, how can you become a truly successful gym instructor, learn tons, and have a great time whilst working […]

If you want to succeed as a personal trainer in a commercial gym, you’re going to need to stand out. Blending into the background is the fastest way towards ending your career as a trainer. In this article, I’m going to be showing you how you can be a unique trainer, so that you stand out […]

Wondering if you’ve got the skills needed to be a personal trainer? Interested in the career but not quite sure if you’re made of the right stuff? Well, the good news is, you probably are, and the even better news is that I am going to explain in this article exactly what skills you will need in order […]

What are the rules on dating personal trainers? Are you wondering “does my personal trainer have a crush on me?”, and are they paying you a little extra attention because they like you? I worked as a trainer for years and I’ve seen how easily the lines can be blurred between client and trainer, so […]

Personal training can give you a long and varied career, but at some point, it’s got to come to an end right? So what can you do to make sure you don’t end up 65 years old, broke and living in a tent? In this article, I will be laying out the top ten considerations whilst […]

Using reflective practice in your personal training business is the ideal way to make sure you are giving your clients the best workouts possible whilst ensuring that you are doing the best job you can. At its most basic, it’s the feedback that you give yourself in terms of how well you think you did and what […]

So why hire a fitness coach? We’ll, they’re pretty much like personal trainers on steroids, (not literally of course). They are several levels up from your standard personal trainer and take a much more holistic approach to your training and the methods they choose to train you. In this article, I’ll be explaining my top […]

You might love exercise, you may love fitness and you may dream of a career as a fitness instructor or personal trainer. But, what if you are scared stiff of one of the most common fears amongst adults? Public speaking! It’s ok, I consider myself an introvert and am certainly no fan of public speaking, […]

A properly structured personal training session distinguishes the difference between a top-quality fitness coach and a lazy trainer. A client can really tell when a trainer takes the time to ensure that the hour they spend with their customers is as effective and time-efficient as possible. In today’s article, I am going to explain to you how to […]