Author Archives: dathoang

The Disadvantages Of Being A Personal Trainer (Detailed Guide)

Being a personal trainer or fitness instructor can be a fantastic career, but it’s far from perfect. In this article, I will be explaining the main disadvantages of being a personal trainer I personally discovered during my career spanning over ten years. This list is in no way meant to put your off a career in fitness (because […]

The Difference Between A Personal Trainer And A Fitness Instructor

Fitness instructors and personal trainers can often be thought of as one and the same thing. However, in this article, I am going to explain in detail the difference between a personal trainer and a fitness instructor. If you have ever heard these terms used and you are interested in working in the fitness industry but […]

Cost Of Starting A Personal Training Business (Detailed Guide)

If you’re seriously into your fitness and would love to make it your career, you are probably going to wonder how much it would cost to start your own personal training business. The good news is that in comparison to other businesses, the cost of starting a personal training business is relatively small. In this article, […]

Can Personal Trainers Do Rehab? The Simple Explanation

Personal trainers are highly qualified exercise professionals, but are they certified to prescribe rehabilitation or corrective exercises? Very rarely are rehab exercises part of standardized PT certifications, so how can you be sure your trainer knows what they are talking about and will help your recovery, rather than potentially make things worse? Well, good news, […]

Can A Personal Trainer Touch You? The Rules Explained

Personal training is very physical by its nature, and performing exercises can be more dangerous than you might initially think, so sometimes a trainer needs to explain in great detail how to perform an exercise correctly so that you don’t hurt yourself. For some, these “touch cues” as they are called are no issue at […]

Calories Burned In Spinning Classes: The Numbers Revealed

Spinning is one of the most intense and strenuous group exercise classes you can take part in. For some, spinning is all about the atmosphere and getting a great workout done in a short period of time, but for others, it’s all about burning calories. So, how many calories are burned in a spinning class? It’s […]

Are Personal Trainers Happy? The Reality Of Being A PT

So you’re looking to be a personal trainer, but before you decide to commit to buying into a training course, you might be wondering “are personal trainers are happy?” That’s a good question, because if they aren’t happy, why would you want to work as one? The good news is, I was a personal trainer for […]